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Just Minutes More Sleep and Movement Each Day Can Significantly Lower Heart Risk

March 27, 2026
HealthDayTV HealthDay Reporter

A new study shows that small improvements to sleep, physical activity, and diet can significantly reduce the risk of heart attack, stroke, and heart failure.

Heart / Stroke-Related: Heart Attack Exercise: Misc.Heart / Stroke-Related: Stroke Heart Failure

Health News is provided as a service to Meadowmont Pharmacy site users by HealthDay. Meadowmont Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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Just Minutes More Sleep and Movement Each Day Can Significantly Lower Heart Risk

Health News is provided as a service to Meadowmont Pharmacy site users by HealthDay. Meadowmont Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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